Whole rye and wheat grains, packed with spelt kernels. Spelt (Dinkel in German) is a highly nutritious type of wheat. Ideal for breakfast or as a little snack.

A balanced diet leads to physical and mental fitness. Mestemacher specialities will keep you fit.

Ingredients:
organic whole kernel rye, water, organic whole meal rye flour, organic spelt, organic unripe spelt, sea salt, organic apple powder, yeast. Serving Size 1 pieces (72 g)     Servings Per Container 7
Calories 140, Calories from Fat 2. No preservatives, high in fiber, cholesterol free, Kosher (K-Parve