Pema's genuine Bavarian Whole Rye bread, all organic, is a healthy, natural, delicious, must-have staple for all nutritious conscious households. Made with 5% sunflower seeds and is free of any additives. This product is Parve kosher and lactose free. 10 slices at 56g per pack. 100 calories and 5g (18% DV) per serving.

Ingredients: Organic Whole Grain Rye (59%), sourdough (Organic whole grain rye, water), organic sunflower seeds (5%), organic sugar beet syrup, salt, organic yeast. 

Made by Pema, based in Weissenstadt, Bavaria.